How to Shower with an Ostomy

Can You Shower with an Ostomy?

Yes!
Most people with an ostomy can shower safely. Ostomy systems are designed to handle moisture, and water alone will not damage your stoma.

There is no single “right” way to shower. Some people shower with the pouch on, while others prefer to shower without it. The choice depends on comfort, output pattern, and personal preference.

Showering with the Pouch On

Many people choose to keep their pouch on during a shower.

Why this works well

• The adhesive is water-resistant
• It keeps output contained
• It feels more predictable and secure

Helpful tips

• Check that the wafer edges are well sealed before showering
• Avoid very hot water directly on the barrier
• After showering, gently pat the pouch and barrier dry with a towel
• Let the area air-dry fully before getting dressed

Pro Tip: a transparent waterproof film dressing with a central absorbent pad may be used as a temporary cover over the ostomy pouch during showering. Click to watch the tips video.

Showering without the Pouch

Some people prefer to shower without the pouch, especially when changing their system.

Things to consider

• This works best if your stoma output is predictable or minimal
• Water will not harm the stoma
• Mild soap and warm water are usually sufficient

Helpful tips

• Avoid soaps with oils, lotions, or heavy fragrance
• Rinse thoroughly so no residue remains
• Dry the skin completely before applying a new wafer

If output occurs during the shower, it can simply be rinsed away.

Does Showering Affect Adhesion?

Showering itself does not usually shorten wear time.
However, moisture trapped under the wafer can weaken adhesion.

To protect your seal:

• Make sure the skin is completely dry before applying a new base plate
• Gently press the wafer after showering to re-secure the edges
• Avoid applying lotions or creams around the stoma

If you notice lifting at the edges after showering, adjusting your drying routine often helps.

Hair Washing and Body Products

You can wash your hair and body as usual, but be mindful of products near the stoma area.

Good practices:

• Use simple, residue-free soaps near the stoma
• Keep conditioners and body oils away from the wafer area
• Rinse thoroughly

Residue left on the skin is a common cause of reduced adhesion.

Making Showering Part of Your Routine

Many people find it helpful to shower just before changing their pouch. This allows you to:

• Clean the skin gently
• Start with dry, residue-free skin
• Apply a new system with better adhesion

Over time, you’ll learn what timing and routine feel most comfortable.

When to Ask for Guidance

If you notice frequent edge lifting, skin irritation, or leaks after showering, a stoma care nurse can help review your routine and suggest adjustments.

Small changes often make a big difference.