Can You Swim With Ostomy Bag?

January 14, 2026

After surgery, many people start thinking about when they can get back to the activities they enjoy. One question comes up a lot: “Can you swim with ostomy bag?” In most cases, the answer is yes. Having a stoma does not mean you need to avoid the water. With simple preparation and the right supplies, swimming with an ostomy can be safe, comfortable, and enjoyable.

When is it Okay to Swim with Ostomy Bag?

It’s important to ask your surgeon or ostomy nurse when it’s safe to return to water activities. Most people can begin swimming with an ostomy once their incisions are fully closed and the skin has healed.

According to Byram Healthcare, you should avoid swimming with stoma if you experience any of the following:

Open Wounds: Do not swim if you have an open wound or an incision that is still draining.
Skin Irritation: Avoid the water if the skin around your stoma (peristomal skin) is red, weeping, or broken.
Signs of Illness: Stay out of the water if you have a fever or other signs of an infection.
Seal Issues: Do not enter the water if your pouch seal is not holding well or feels insecure.
Seal Issues: Do not enter the water if your pouch seal is not holding well or feels insecure.

Tips for Swim with Ostomy Bag

To build your confidence before swimming with an ostomy, consider these practical steps:

Test the Seal at Home: Before going to a public pool, try wearing your pouch in a bathtub or shower. This allows you to see how the adhesive reacts to water in a private setting.
Time Your Application: Many stoma care nurses recommend swimming with stoma after waiting at least 12 to 24 hours after applying a new skin barrier before getting wet. This gives the adhesive enough time to fully set for a secure hold.
Empty Ostomy Pouch: It is helpful to empty your pouch right before you go for a swim. Starting with an empty bag reduces weight and movement while you are active.
Protect the Filter: If your pouch has a built-in deodorizing filter, use a small filter cover sticker before swimming with a stoma bag. This keeps the filter functional and dry.
Use Extra Support: For added peace of mind, you can use barrier strips or transparent film around the edges of your flange. This provides an extra layer of protection against the edges lifting.

Wear for Swim with Ostomy Bag

Choose swimwear that feels secure:

High-waisted bottoms or higher-rise trunks
One-piece suits, tankinis, or rash guards
A snug (not tight) fit to reduce pouch movement
Many people find that after a few tries, swim with a stoma bag feels normal again.

After Swim with Ostomy Bag

After swimming with a stoma bag, a few simple steps will keep your skin healthy.

Rinse if you can (especially after chlorine or salt water)
Pat dry—do not rub the barrier edges
Check the seal for lifting
Change your system only if the seal is failing or your skin feels irritated

Most people do not need to change the pouch after every time they swim with ostomy bag.

If you’re wondering can you swim with ostomy bag, you’re not alone—and it’s okay to feel unsure at first. Start small, go at your own pace, and remember: having a stoma doesn’t take away your right to enjoy the water.

FAQ

1. Can I go scuba diving or snorkeling?
Yes, people with an ostomy can participate in most water sports, including snorkeling and scuba diving, once they have fully healed.

2. Should I eat before I go swimming?
If you are concerned about output, some people find it helpful to eat a few hours before getting into the water to allow their system to settle.

3. What if my pouch starts to leak in public?
Always carry extra supplies with you so you can change your system if needed. Testing your seal at home first can help prevent this concern.

4. Will water enter my stoma?
No, water will not harm or enter your stoma while you are swimming.